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Tea and Health

TEA and Health In Type-1 diabetes the pancreas does not produce the required amount of insulin to regulate diabetes, liver and muscle insulin produced to blood glucose. In Type 2 cells cannot utilize the regulate blood glucose. and 4.) Tea Some plant substances, which action of insulin extracts contain could mimic the and managing Type 2 dependent flavonol, myricetin, green and black tea is mimic insulin activity. and help in or non-insulin diabetes. The which is present in found to be able to Diabetes Numerous in vitro and in vivo Antioxidants in tea are known for their ability to reduce oxidative stress. Diseases of old age are thought to be the result of attack by Free Radicals. Tea polyphenols inhibit the action of Free Radicals and can contribute to better studies have revealed that polyphenols in green and black tea can directly react and neutralize chemical carcinogens, thereby reducing the risk of cancer. It has also been shown that tea increases the activity of detoxifying enzymes which are naturally found in the human body. 3.) Tea and 5.) Tea and Cancer Ageing quality of life for the elderly and also possibly longevity. Tea contains fluoride. Therefore tea drinking makes a significant contribution to the daily fluoride intake and to the reduction of tooth decay. It has been found that in addition to fluoride, the polyphenols in tea also act to reduce tooth decay. Recent studies have revealed that tea inhibits the growth of other harmful microorganisms in the mouth. 2.) Tea 6.) Tea Regular consumption of correctly brewed tea has been shown to reduce oxidation of fat. Studies suggest that green and black tea are equally effective in this respect. and and Heart disease Oral Health The function of tea and natural, bioactive compounds in tea, as elements in a healthy lifestyle is best explained by the first line in Kakuzo Okakura's 1906 philosophical treatise on tea, The Book of Tea. Okakura sums up the historical and ancient belief in tea as more than Natural plant derived foods generally contain antioxidants although the antioxidants in green and black tea are much greater than levels found in fruits and vegetables. As a general rule, two cups of tea are equivalent in antioxidant capacity, to five portions of fruit or vegetables. 1.) Tea and 7.) How much Health Тea just a pleasing beverage by writing, "Tea began as a medicine and grew into a beverage..." Researchers have generally agreed that 5-10 cups of tea are recommended although no adverse effects have been noted from consumption of more than this number. Care should be exercised though by infants, young children at risk of type 1 diabetes, pregnant women, patients on psychoactive drugs or with sensitivity to caffeine, and tea drinkers whose diets are nutritionally not balanced. Tea and Health - http://www.dilmahtea.com/tea-and-health

Tea and Health

shared by Joeyperera on Aug 30
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Scientific research confirms what Asians believed for centuries – that green and black tea contain powerful natural antioxidants which can protect regular tea drinkers from many degenerative diseases.

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