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Sugar Shock

SUGAR SHOCK When you pop open a 12-ounce can of soda... ...you consume 7.5 to 12.5 teaspoons of sugar. I50 .which is about 150 calories. 1977 2001 The percentage of total calories from sugar-sweetened beverages in the American diet has more than doubled from 1977 to 2001. Sources: 1. Pediatrics. 2008 Jun;121(6)e1604-14. doi: 10.1542/peds.2007-2834. Increasing caloric contribution from sugar-sweetened beverages and 100% fruit juices among Us children andadolescents, 1988-2004. Wang YC, Bleich SN, Gortmaker SL 2. American Journal of Preventive Medicine, Volume 27. Issue 3, October 2004, Pages 205-210. Samara Joy Nielsen, BS, Barry M. Popkin, PhD thebestlife.com

Sugar Shock

shared by vococreative on Jun 27
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When you open a can of soda you are consuming 7.5-12.5 teaspoons of sugar which is 150 calories. The percentage of total calories from sugar-sweetened beverages in the American diet has more than doub...

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