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Transcribed

Standing Yoga Poses For Beginners

Focus on Standing Poses Supta Buddha konasana Dandasana Swastikasan Adho Mukha Adho Mukha Adho Mukha Uttanasana Utkatasana Swastikasana Virasana Svanasana Trikonasana Virabbhadrasana Parsvakonasana Ardha Virabbhadrasana Parsvattanasana Parivrtta Parivrtta 2 1 Chandrasana Trikonasana Parsvakonasana Prasarita Gomukasana Garudasana Pincha Adho Mukka Salambha Adho Mukka Uttanasna L. Salambha Eka Pada Sar Halaasana Karnapidasana Setubandha Viparita Karani Savasana Sarvangasana Vangasana Sarvangasana Rishikul Yogshalaz www.rishikulyogshala.org

Standing Yoga Poses For Beginners

shared by Rishikul-Yogshala on Feb 27
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Standing Yoga poses looks very easy and simple thatswhy sometimes neglected by students especially by beginners. Standing poses are the important part of yoga practice because they helps in strengthen...

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