Some Interesting Facts about Milk

MILK FACTS Milk is an excellent source of vitamins and minerals Flavored milk contains the same nine essential nutrients as white milk Milk contains a good balance of protein, fat and carbohydrate CALCIUM VITAMIN D PROTEIN 8.8% Water POTASSIUM Fats VITAMIN A VITAMIN B12 Non-Fat Solids 873% Buffalo milk contains 25% more protein than cow's milk RIBOFLAVIN NIACIN PHOSPHORUS A dairy cow produces around 7,600 liters of milk in a year The water and 99% of all U.S. households electrolytes in milk can help keep you hydrated purchase milk Drinking milk is a great way to protect your perfect smile