Transcribed

Sacrificing Sleep for Study III

SACRIFICING SLEEP FOR STUDY Part Three: Overall Health 0-5 HOURS OF SLEEP PUT STUDENTS AT RISK FOR: ZZ Heart Attack Diabetes Death 45% higher risk 2.5 times higher risk 12% higher risk http://www.webmd.com/sleep-disorders/excessive-sleepiness-10/10-results-sleep-loss sleep genius http://health.usnews.com/health-news/blogs/eat-run/2013/09/23/the-risks-of-pulling-an-all-nighter

Sacrificing Sleep for Study III

shared by Fusion360 on Apr 01

730 views

1 fave

1 shares

0 comments

College students everywhere are preparing for final exams and late-night cram sessions. With so much to study, how can you be expected to sleep? Rather than pull that all-nighter, though, catch a ... few Zs; your body -- both in the short term and long term -- will thank you later. The third in a four-part series. For Part I, see here: http://visual.ly/sacrificing-sleep-study For Part II, see here: http://visual.ly/sacrificing-sleep-study-ii For Part II, see here: http://visual.ly/sacrificing-sleep-study-0

Publisher

Sleep Genius

Designer

Sadie Allphin