Quit Smoking

QUIT BY THE TIME YOU'RE: 30 Get the full decade back Smokers lose a full decade 40 of productive, healthy life. Because the ricks are bif, the benefits of quiting are also big. Get 9 of the 10 years back 50 Get 6 of the 10 years back 60 Get 4 of the 10 years back YEARS OLD So quit early! Quit by the time you're 30 and gain back 10 birthdays and anniversaries - get bacj a full decade of your life.