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Organic vs Conventional Eating

EATING ORGANICVS CONVENTIONAL EATING Cost is only 20% Organic is 25% higher After you more factor in all nutritious in terms of vitamins & minerals the healthcare costs, then organic is much cheaper. UK and US government statistics More than 400 chemical pesticides are indicate that levels of trace minerals in (non-organic) fruit and vegetables fell by up to 76% between 1940 and 1991. routinely used in conventional farming and residues remain on non-organic food even after washing. Organic wheat, tomatoes, potatoes, cabbage, onions and U.S. sales of organic Organic foods are the fastest growing and most profitable segment of American agriculture. food and beverages have grown from lettuce have between 20% & 40% $1 BILLION in 1990 The countries with the more nutrients than largest markets are: non-organic foods. $26.7 BİLLION in 2010 UNITED STATES BEST FOODS TO BUY ORGANIC GERMANY Beef The countries with the Strawberries highest per capita consumption: FRANCE Cookware (Most nonstick cookware contains a fluorochemical called PTFE that breaks down to form toxic fumes when overheated.) DENMARK Levels of antioxidants in Popcorn milk from organic cattle Pesticides are between SWITZERLAND Milk 50% & 80% Celery AUSTRIA Tomato Sauce higher than normal milk. UNHEALTHIEST CONVENTIONAL FOODS soda popcorn shrimp fried chicken hotdog egg sausage sandwich churros milk shake nachos fried cheese sticks cheesecake french fries fish fillet sandwich fish and chips beef burrito pepperoni pizza chicken nuggets tuna melt milk ceasar salad taco hamburger chile teriyaki chicken cold cut sandwich chef's salad tuna melt Characteristics of a GRASS FED COW has higher levels of Omega-3 fatty acids leaner lacks fat marbling Ju m (ALA, EPA, DHA) Grass fed cow walks around freely and has less stress has higher levels of has a distinct Conjugated Linoleic grass or game Acid (CLA). flavor If you eat a typical amount of beef per year, which in the United States is about 67 pounds, switching to grass-fed beef will save you 16,642 calories a year. Characteristics of a GRAIN FED COW Grain fed cows tend to get more antibiotics and are more stressed has more internal fat Grain fed cows tend to be higher in Omega 6 oils which cause inflammation in our bodies (marbling) is usually less expensive is more tender DIET FED TO COWS E COLI COUNT CLA, MG/G OF FAT 22.1 6,3000,000 14.3 8.9 3.9 20,000 GRAIN-FED GRASS-FED GRAIN & HAY 1/3 PASTURE 2/3 PASTURE ALL PASTURE Source:,,20471167,00.html Live well. Be well. Do well. INFOGRAPHIC DESIGN BY: NationalPositions Profitable Internet Marketing

Organic vs Conventional Eating

shared by InfographicMarketing on Dec 19
Thinking about the types of food you consume can make huge difference in your health and lifestyle. Organic food is not only more nutritious but it can actually save you money in the long run, when yo...



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