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Office Syndrome: Causes and Symptoms

OFFICE SYNDROME SYMPTOMS it, HEADACHE SHOULDER PAIN BACK PAIN NECK PAIN Sitting for Too Long, Unsupported Back/Torso, Slouching, Repetitive Turning of the Torso Monitor Too High/LoW, Repetitive Turning of Neck, Holding Phone between Shoulder & Neck Stress, Caffeine, Eye Strain, Screen Glare, Hunger and/or Dehydration Bad Posture, Desk Too High, Chair Too Low, Unsupported Forearms STRETCHING EXERCISE FEEL THE DIFFERENCE RIGHT AWAY Challenge yourself & do these for 8 seconds each while at work. WRONG RIGHT WOLMED WORK AND AUTO INJURY EXPERTS

Office Syndrome: Causes and Symptoms

shared by WOLMED on Jul 24
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Working long hours at an office can be exhausting, especially when you're not taking good care of yourself. Whether for lack of proper body mechanics or bad office environment, many of you experience ...


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