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No Turning Back: Reduce Back Pain with These Spine- Stabilizing Exercises
No Turning Back: Reduce Back Pain with These Spine- Stabilizing Exercises
shared by Ghergich on Dec 13
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Back pain affects 80% of us at some point in our lives, but research shows yoga, stretching, and exercise can significantly reduce this pain. Use the infographic below to learn about various stretches.
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http://paini...back-pain/Category
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