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Natural remedies for Eyes Health

8 TIPS for Healthy Eyes : Look , See and Feel Better ! 3 5 6 11 ** 08 Be active . Regular exercise can delay the onset of age related macular degeneration ( the leading cause of permanent vision loss later in life ) . 2 Wear sunglasses to protect your eyes from the sun's UV rays , which can be dangerous even on cloudy days . If you smoke , quit ! Smoking increases your risk of cataracts and sight - threatening eye diseases . 8 Schedule eye exams for your whole family . A comprehensive eye exam can detect serious problems , like diabetes , before you even know they exist ! Eat your greens . A diet rich in fruits , leafy greens and omega - 3 fatty acids can help reduce your risk of dry eyes , macular degeneration , glaucoma and more . 4 m 7 |||||||||||||| -- ‒‒‒‒‒ Rest your eyes once every 20 minutes for 20 seconds while on your cell phone , tablet or computer , to help prevent eye strain . Wear safety goggles . An estimated 2.4 million eye injuries occur in the United States each year , and 90 percent of them can be avoided with protective eyewear . Drink lots of water . Without enough water , you can't produce enough tears to keep your eyes moist and nourished . ALL MEDS CARE PHARMACY FOR EVERYONE

Natural remedies for Eyes Health

shared by jeffersonsam99 on Jan 30
Simple way to keep the eyes health and also improving eyes vision. To know more about eyes remedies -


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