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Most cost effective way of exercising

nutmeg WHAT IS THE MOST COST EFFECTIVE WAY OF EXERCISING? Cost per 100 calories of different forms of exercise CALORIES PER HALF HOUR VA COST PER HALF HOUR COST PER 100 CALORIES IIIIII £0.19 £0.54 £2.28 £4.25 £3.00 £0.58 £3.33 £4.25 £5.00 £4.25 £16.66 £0 £00 £00 £00 £0.03 £0.32 | £0.56| £0.69 | £1.15 | £1.39 | £1.62 | £1.63 | £2.44 £3.79 | £7.47 £0 £0 112 42 614 260 409 205 205 167 150 260 223 167 167 614 Source: www.health.harvard.edu/newsweek/ Calories-burned-in-30-minutes-of-leisure-and-routine-activities.htm Design: The Design Surgery some 2013 Nutmeg Saving and Investment Limited nutmeg.com reserved CALORIES: ACTIVITY: COSTS (£): BICYCLING AT MORE THAN 20MPH MOWING THE LAWN BUTTERFLY AND CRAWL RUNNING AT 10MPH IN A GYM SINNJ1 - READING DANCING ROWING GOLF WEIGHT LIFTING 1IIANMOO SKIING WASHING CAR DIY SEX

Most cost effective way of exercising

shared by TheDesignSurgery on Jan 20
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An infographic created by London design agency 'The Surgery' for personal finance company Nutmeg. It details the most cost effective way of exercising.

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The Surgery

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Health
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