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The Moment You Quit Tobacco

OHEALTH GUARD YOUR The moment you quit My Mission. My Health. ТОВАССО Within 20 minutes Blood pressure and heart rate begin to return to normal 24 hours Anxiety level peaks and then drops to pre-smoking levels 48 hours Sense of smell and taste return to normal 72 hours Breathing becomes easier as lung function increases 2 weeks Nicotine cravings substantially decrease 3 weeks Blood circulation in hands, feet, and mouth improve Years to Follow Risk of heart attack, stroke, and cancer decreases www.facebook.com/ARNGHealth | www.twitter.com/arnghealth

The Moment You Quit Tobacco

shared by ARNGHealth on Apr 03
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How will you feel after you quit tobacco? Find out today with this infographic.

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