Click me

Mental Health - Proactive Self Care

GIVE YOUR WELLBEING 45% A BOOST of Australians will experience amental illness in their lifetime. Rates of depression: 1 in 6 women "If we are facing in the right direction, all we have to do is keep on walking" Joseph Goldstein- 1 in 10 men Stigma surrounding self harm and suicide prevents people from seeking help. Meditate Stretch :60,000 Over people a year attermpt to take their own lives. Laugh Great food People At greatest risk: Indigenous Australians, Children, People in rural and remote areas, People who are gay, lesbian, bisexual and transgender. Take breaks Living things Get enough sleep Sunshine Every day: people die from suicide Fresh air 30 people will attempt Exercise Created by. Dayna Verugu h T lan ra 1. The T n Aul an he rate PROACTIVE SELF CARE

Mental Health - Proactive Self Care

shared by dver8952 on Apr 29
Australians are more likely to die from suicide than skin cancer. This graphic provides a snapshot of mental health statistics in Australia and how individuals can be proactive about self care to enha...


Did you work on this visual? Claim credit!

Get a Quote

Embed Code

For hosted site:

Click the code to copy


Click the code to copy
Customize size