Transcribed
Master The Art of Self Compassion
beterLyf Turn down the volume of your negative inner voice and create a nurturing inner voice to take it's place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, don't allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you. – Beverly Engel
Master The Art of Self Compassion
shared by lisajohn2489 on Jun 12
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We offer compassion and care to others. Treat others as human and allow them to make mistakes. However, when it comes to our own self, we criticize ourselves for every small misstep. We expect perfect...
ionism from our own self and often forget that we too are human. Start today, look at yourself with compassion and treat yourself with love.
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