Click me

Managing Cancer Fatigue Infographics

er Related Fatigue SENERGY Managing Cancer Related Fatigue Managing Cancer Related Fatigue Managing Cancer Related Fatigue Research shows the #1 SSUPPORT treatment For Fatigue is Manag EXERCISE G SLEER Cancer Reaed F & FAMILY STRESS& Alow to moderate intensity exercisA program can subsartaly educe cancereated tatigue and imrove your quality of ite BTNG Visualize your "energy bank account". Cancer d gA h yu ndos per v THINKING This may fe courtes-tutove when youre feeling have been te pats d yoa The pecple pahn more impotant thn e u te o night or han just come out of sugery You will need to take the idea and acplytina way that works for you heip you manage epetions d g vision of wht wi edo drg Cancer can drain this account You should sm to limit acties that suberact from this count, and focu on straeges to adMtot troughatoug te Remember the Remember the Remember the To keep your energy account in positive balance, it's important to 3 Keys 3 Keys 3 Keys Ter rs wt 7o 6mn -www. n Redesign your wekeround you prorte Start siowly-gradualy build up to 30 Remember the Aim for Set Etc minutes of activity Focus on nutritious food, good siep got triends, and fnding a place that you cn vist Get Better Sleep Fgue out tor younset whatis the amount of that brings you peace. 3P's V2 HR PER DAY eercse that energas you and what tres you thde Make sure everyone understands the roe Priorities these things play in you recovery -have hen help make sure you get what you need tyou cannat be acve tor 30 minutes, spit t the up into shoter sessions of 5 to 10 minutes Pick Any Exercise You Like Ask For rebefore and Discuss fatigue with important people in your ife. Dont be scared to ask for help and maybe more importanty, take it when it is offered. The feeling of not being alone in dealing with hese challenges can help your frame of mind. No specic tom ofeercise has been bund to give a greater beneft than any other Manas Ex pose acvites that you erjoy-waking woks for you Expect Q Help ypoga oycing waving your ams sur Progress es

Managing Cancer Fatigue Infographics

shared by conceptfarm on Dec 07
We developed a series of infographics to accompany Dr. Mike Evans' video on managing cancer related fatigue. We took feedback from people who had seen the video – that they wished they had taken not...


Concept Farm


Did you work on this visual? Claim credit!

Get a Quote

Embed Code

For hosted site:

Click the code to copy


Click the code to copy
Customize size