Let's Talk Stress

Let's Talk STRESS TOP CAUSES of stress in the UNITED STATES SLEEP POOR NUTRITION MEDIA MONEY DEPRIVATION OVERLOAD WORK RELATIONSHIPS HEALTH 77% IN THE ÜSA of people regularly experience physical symptoms of stress 73% of people experience psychological symptoms of stress 48% of people lie awake at night because of stress 30% say they are ALWAYS or OFTEN under stress at work 54% 48% Say stress has caused them to fight with someone they Say stress has a negative impact on their personal and professional relationships are close with WHO FEELS STRESSED? 46% 47% 44% Adults with children under 18 AGE 18-29 AGE 30-49 40% of Women STRESS IS SERIOUS 35% of Men BUSINESS 51% Experience fatigue 44% Experience headache 44% 34% Experience upset stomach 30% of workers gain weight in their current job, 32% say Experience muscle tension 23% work related stress Experience change in appetite contributes 17% Experience teeth grinding 15% Experience a change in sex drive Employers spend $300 billion in stress related health care or 13% Experience feel- ing dizzy missed work THERE ARE NATURAL, HEALTHY WAYS TO OVERCOME AND PREVENT STRESS. STRESS EZE Designed to calm you down without making you sleepy or dull-witted, Stress Eze is all- natural and not addictive like prescription antidepressants. MELATONIN Melatonin boosts the immune system reducing the likelihood and severity of infectious diseases. L-TYROSINE L-tyrosine is an amino acid, one of the building blocks of protein. It plays an important role in the production of neurotransmitters that regulate emotions. Learn More A LETSTALKHEALTH.COM O Leti Talk Health NUTRITIONAL SUPPLEMENTS http://stressdirections.com/ http://www.statisticbrain.com/stress-statistics/ http://www.naturalwellnesscare.com/stress-statistics.html http://www.apa.org/practice/programs/workplace/phwp-fact-