Infographic - Organic Healthy Food

what does organic really nmean? Organic foods are produced using methods of organic farming - with limited modern synthetic inputs such as synthetic pesticides and chemical fertilizers, though organic pesticides, such as Bt toxin, are still used. Organic food is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations. Organic meat, poultry, eggs, and dairy products come from animals that are given no antibiotics or growth hormones. Before a product can be labeled 'organic,' a Government-approved certifier inspects the farm where the food is grown to make sure the farmer is following all the rules necessary to meet USDA organic standards. Companies that handle or process organic food before it gets to your local supermarket or restaurant must be certified. fruits & veggies are groun without farm animals ....... are raised -............. Kwithout |- WHAT WE THINK WHAT WE DO AMERICA'S NUTRITION EVOLUTION The Basio Bovon dividod food into 7 GROUPS Green and Yellow Orange, Tomatoes. Grapefruit Vegetables Potato Mlk and Mal eeducte nd ot us Vegutabieu and Pruite Moat, Poultry. Pish, or Eggo Bread. Flour. and Coroalo Butter and Fortified Margarine Seasonable Calender To Eat Fruits & Vegetables APPLES, BRAMLEY JUL AUG SEP APPLES, CoX OCT ASPARAGUS MAY JUN BEANS, BROAD JUN JUL AUG BEANS, RUNNER JUL AUG SEP OCT BLACKBERRIES SEP OCT BLUEBERRIES JUL AUG SEP BRUSSELS SPROUTS JAN FEB SEP OCT NOV DEC CABBAGE, SPRING GREEN JAN FEB MAR APR AUG SEP 0CT NOV DEC CABBAGE, WHITE SEP OCT NOv DEC CABBAGE, SAVOY JAN FEB MAR JUL AUG SEP OCT NOV DEC CABBAGE, RED AUG SEP 0CT NOV CARROTS JAN FEB JUN JUL AUG SEP 0CT NOV DEC JAN FEB MAR APR MAY JUL AUG SEP OCT NOV DEC CAULIFLOWER CELERY JUL AUG SEP OCT CHERRIES JUL AUG COURGETTE JUN JUL AUG SEP CUCUMBER APR MAY JUN JUL AUG SEP JAN FEB MAR APR SEP OCT NOv DEC KALE Over the years, the official statements on what a nutritionally balanced diet entails have shifted and continually developed. The Standard American Diet – what most people actually eat compared to what they are supposed to eat - doesn't always reflect the nutritional ideals experts have in place. Let's take a look at our official nutrition history, and see what we can learn from it: Western Pattern Diet has been found to cause OBESITY, FATAL HEART DISEASE, CANCER, AND DIABETES Adult obesity has increased from 15% of the population to over 30% OF THE POPULATION in this timeframe Diabetes is also on the increase - if current trends continue, 1 IN 3 PEOPLE will have diabetes by 2050 Essential Vitamins for Healthy Life E к B2 B3 Bs B7 B9 B12 Infographic Designed By: ENER GYFI RST Piktochart I make information beautiful