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How Yoga is Changing Trends in World

YOGA BENEFITS Everything You Need to Know About 36 million Americans 50% practice yoga. The number of US "yogis" increased by over 50% in 4 years when the number of yoga students rose from 20.4 million to 36.7 million. "Yoga is the path towards being boundless" Sadhguru, Indian yogi and author Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox philosophical schools of Hinduism. 90% 75% 50% NUMBER OF YOGIS LEARN YOGA PRACTITIONERS say they do yoga for wellness. from professional teachers. are between 30 and 49 years old. Control of your mind is what Yoga is about. You have to involve your mind in the Asana. Asana is an instrument to Yoga. Body postures, maintenance and rounds of an asana are to be done according to one's own capacity. Retention is more desirable than repetition. Learn more at yogaawakeningwithsue.com

How Yoga is Changing Trends in World

shared by YogaAwakeningWithSue on Apr 19
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Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 years ago and is still effective in bringing overall health and well being to any person w...

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yoga

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Health
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