How to Stay in Shape at the Office
shared by jesse9 on Jun 25
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Sitting down is the new smoking, or so we heard. It is hard to get the exercise and movement we need when many of us spend so much time sitting down at the office.
Here are some tips that you can do...
to get you out of the chair, and help you stay in shape even if you work long hours.
Source
http://homef...he-office/Category
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