How to protect your wrist and forearm while lifting a kettlebell.
shared by amandaperkins on Mar 03
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This has to be one of the most frequently asked questions we get when we publish or talk to people in casual conversation, "How do I not destroy my wrist and forearm when lifting kettlebells?" Luckily...
, Kettlebell Kings works with expert and world champions to bring you answers to questions like this.
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