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How To Prevent Substance Abuse Relapse After Rehab Infographic

How To Prevent Substance Abuse Relapse After Rehab There Are Three Different Causes For Relapse *AMENTAL*2PHYSICAL 3EMOTIONAL It isn't uncommon for previous addicts to fall back into destructive patterns during their path towards clean living. Successfully completing rehab is just the beginning. MENTAL RELAPSE L> take charge and stay away from substance abuse - Create a healthy and busy schedule * Take your sober lifestyle one day at a time * Avoid situations where you find yourself bored - Therapy offers the tools to help cope with cravings - The most successful treatment is Relapse Prevention Therapy #2 PHNSICAL RELAPSE > when the body itself craves the drug - Prevented by receiving quality detox - Continue taking recommended medication - Flush your body clear of drugs, leaving no remnant particles #3 EMOTIONAL RELAPSE S hardest to prevent and keep under control - Step away from the negative situation - Recall all the negatives that come from drugs - Fight off triggers with what you have learned in rehab - Reward yourself for good behavior by eating a healthy meal AL -ANON What lappens Wihen You Make A Mistake? > admit the mistake and continue on with sobriety - Reach out and ask for help when you stumble - Use tecniques learned in rehab to get back on track - Get in contact with a counselor or doctor for support - If you do use, it doesn't mean you're instantly an addict again - Don't let a negative experience sway your decision to get help Finding Help At RehabCenter.Net > find the best treatment facility for your specific needs - Contact Today

How To Prevent Substance Abuse Relapse After Rehab Infographic

shared by rehabcenter on Aug 19
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