How Old Are Your Joints?

HOW OLD ARE YOUR JOINTS? THEY COULD BE OLDER THAN YOU THINK. OF PEOPLE HAVE JOINT AGES 4 OLDER AGES THAN THEIR ACTUAL +18, +9 y. +2 yrs +20m +14, +24, 18 25 35 45 55 65 to Ло Ло to to Ло 24 34 44 54 64 74 MEAN NET JOINT AGE 12.1 OVERWEIGHT THOSE WHO AREN'T HAVE A BETTER NET JOINT AGE THAN THOSE THAT ARE +7.54y OVERWEIGHT NOT OVERWEIGHT UNSURE +17.49 yrs +9.34 ys NET Joint age = Joint age minus actual age TOP 5 OCCUPATIONS WITH A HIGH NET JOINT AGE STUDENT 21.40 years older than their real age HOSPITALITY 17.84 years older their real age UNEMPLOYED 21.65 years older than their real age CONSTRUCTION 18.51 years older than their real age TRADESMEN 17.58 years older than their real age TOP OCCUPATIONS WITH A LOW NET JOINT AGE 2 SELF EMPLOYED 10.6 years older than their real age MEDIA 10.95 years older than their real age FINANCE 9.92 years older than their real age LEGAL 10.76 years older than their real age 15, EDUCATION 11.7 years older than their real age 5 COUNTIES TOP WITH A HIGH NET JOINT AGE Lanarkshire on average 15.85 years older than their real age Antrim om 14.85 alder than 3. years their real age 5 West Midlands on average 14.33 years older than their real age Glamorgan on average 16.01 years older than their real age Warwickshire on average 14.37 years older than their real age TOP 5 COUNTIES WITH A LOW NET JOINT AGE Dorset on average 8.94 years older than their real age 3 East Sussex on average 8.66 years older than their real age 2 Somerset on average 8.39 years older tham their real age Cornwall on average 9.13 years older than their real age West Sussex on average 8.05 years older than their real age NUTRITION IS IMPORTANT Those who eat two portions of dairy every day or more a day (26%) are significantly more likely to have a joint age younger than their real age than those who don't (17%). Those who eat five portions of fruit or vegetables a day (30%) are significantly more likely to have a joint age younger than their real age than those who don't (15%). Those who eat one portion of oily fish every week (32%) are significantly more likely to have a joint age younger than their real age than those who don't (14%). Those that take omega-3 (36%) are significantly more likely to have a joint age younger than their real age than those who don't (20%). Those that take glucosamine (28%) are significantly more likely to have a joint age younger than their real age than those who don't (23%). NOW FIND YOUR OWN JOINT AGE Use the Joint Age Calculator and have the opportunity to take part in the 12 week challenge which can help to reduce your joint age. www.jointagecalculator.co.uk Read more by visiting life where you can read articles on How healthy are the joints of the nation? Joint Health and Nutrition Does your profession affect your Joint Health? The Nation's Joint Pain also hurts our bank balance Joint Health differs throughout the UK life.seven-seas.com Reference: Seven Seas Joint Age Calculator Data on File 2011 © 2011