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How To Maintain Dental And Oral Health

How to maintain Dental and Oral Health Choosing the right toothbrush EJA Do Flossing FLOSS Ⓒ Choose a toothbrush that has soft bristles so it is comfortable to use . Also , make sure the bristles on the toothbrush you choose have small , rounded tips . After three months of use , you should replace the toothbrush . Stop smoking Flossing or cleaning teeth using dental floss needs to be done once a day . Flossing is done to clean dirt that cannot be reached by a toothbrush . Reduce consumption of sugary drinks and foods Maintaining dental and oral health can also be done by limiting the consumption of sugary drinks and foods . Drinks and sweet foods that are consumed in excess can cause cavities . The nicotine and tar content in cigarettes can cause tooth discolouration . Another disadvantage if you smoke is that your teeth become brittle and break easily , and increase your risk of developing oral cancer . Check with the dentist regularly The daily habits that you do above are important for maintaining overall dental and oral health . However , it is recommended that you have your teeth and mouth checked by your dentist every six months . Visit :

How To Maintain Dental And Oral Health

shared by claytonhenderson02 on Aug 06
Dental care is important for everyone, but if you don't take good care of your teeth, they could be damaged or even fall out. Read on to learn more about dental hygiene.


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