How to Buy A Treadmill for Home Use in India

How to Buy A Treadmill for Home Full guide @ treadmillguides.in 1 Check the weight capacity We advise you to buy a treadmill that has a buffer of about 20 kg above your weight for safety . For example , if you weigh 80 kg , then go for a treadmill that can withstand 100 kg and more for a trouble free experience . Treadmill speed A normal range is from 1-16 km / h which is decent enough . If you're a runner or you are overweight and you should opt for a high speed , let's say 18-20 km / h . 5 3 2 Treadmill Incline Manual & auto incline for giving road like experience . Between these two , we would recommend you to go for an auto incline if you want a smoother workout sessions with the push of a button . A Size of the running belt • Manual treadmills ' width is generally in the range of 22-24 cm . • Electric treadmills offer roughly the same running space but add some side width for anti - skid purposes . 4 A Motor power For home purposes , we recommend : • a motor with power above 2 HP • and for establishments , we advise 3 HP or more . • Also , check out its noise levels and energy efficiency . Extra features like workout program Apart from these , there are heart rate sensors , calorie sensors , preset modes for different workouts , target and chase modes for that extra push etc. Video guide @ treadmillguides.in 6 UUT