
Horse Meat - Good Or Bad?
Horse Meat
Good Or Bad?
Horse Meat
100g serving
Total Calories 175
From Fat 55
% Daily Values
Total Fat - 6g 9%
Saturated Fat - 2g 10%
Cholesterol -68mg 23%
Sodium - 55mg 2%
Carbohydrates 0%
Fiber 0%
Sugars 0%
Protein 28g
Vitamin A 0%
Vitamin C 3%
Vitamin B12 50%
Calcium 1%
Iron 28%
Omega 3 360mg
Beef
100g serving
Total Calories 193
From Fat 88
% Daily Values
Total Fat - 10g 15%
Saturated Fat - 4g 18%
Cholesterol -83mg 28%
Sodium - 54mg 2%
Carbohydrates 0%
Fiber 0%
Sugars 0%
Protein 26g
Vitamin A 0%
Vitamin C 0%
Vitamin B12 21%
Calcium 1%
Iron 10%
Omega 3 21mg
VS
Total Calories Total Fat
Cholesterol Protein
Vitamin C Iron
Vitamin B12 Omega 3
Horse Meat - Good Or Bad?
Source
http://easyf...od-or-bad/Category
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