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HealthXP Premium Series Advance Mass Gainer

HEALTHXP BUY GENUINE, STAY FIT – HOW TO CLEAN BULK CALORIE INTAKE CARBOHYDRATÉS Calories requriements The rest of your depend on required calories should body weight and physical activity level be from carbs PROTEIN SUPPLEMENTS Consume between Beta-alanine, creatine is caffeine supplements 1.2 and 1.5 g per kilo of that we recommended body weight WEIGHT TRAINING FATS Aim to train each muscle growth twice a week conduct 6-12 reps for the This is likely to be around 15-30% majority of exercises at 70-80% 1 rep max. of your calorie intake of your

HealthXP Premium Series Advance Mass Gainer

shared by ashish0936builders on Mar 19
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Whey protein as the only source for protein been used. Ideal ratio of 1:2 protein to carbs ratio been used. Enriched with 3grams of creatine per serving. Contains no transfat



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