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Health Effects Of Caffeine

HEALTH EFFECTS OF CAFFEINE Caffeine is the most widely used substance on the planet. Are there health benefits from caffeine or are most of the people just poisoning themselves? Over the years, Energy Fiend has written about the research that showed the health benefits of caffeine. We've dug through our archives and put together a handy list for you. The delicious chemical name for caffeine is 1,3,7-trimethylxanthine. Caffeine is extracted by pressure cooking beans and leaves with CO2 to produce the drug in powder form. Caffeine occurs naturally in 60 different plants like: Coffee beans Tea Leaves Guarana Yerba Mate Kola Nuts the most common the source of caffeine source of caffeine in the American diet. in energy drinks Caffeine is extracted by pressure cooking beans and leaves with CO2 to produce the drug in powder form. The delicious chemical name for caffeine is 1,3,7-trimethylxanthine. food and 3% misc. 12 000: 43% 54% tea coffee It's estimated that 12,000 tons of Consumption breakdown caffeine are consumed every year. The average American consumes 280mg of caffeine or 2-3 cups of coffee a day. 90% OF AMERICANS CONSUME CAFFEINE IN SOME FORM EACH DAY. Main sources of caffeine = coffee + tea AVG daily consumption worldwide = 76 mg = 25 mg Compare that to these caffeine fiends... Americans, Canadians + Brits consume an AVG of 200 mg per day. 0000000 Amount of caffeine per cup 95 82 mg 80 ill mg mg 40 45 27 mg mg 19 20 mg mg mg mg black tea decat coffee Cola Red Bull instant coffee hot green tea espresso brewed chocolate coffee LOVE POTION A survey of more than 300 singles revealed.that most favor a coffee-shop environment for the first date. THE WORLD'S LARGEST CUP OF COFFEE WAS U.S. galons made by 2010 GourmetGiftBaskets.com in Las Vegas on October 15.2010. Too Much Caffeine While a little caffeine can be good for you and help keep you awake. TOO MUCH ISN'T A GOOD IDEA. IT MAY CAUSE Restlessness Insomnia Anxiety EXPERTS RECOMMEND LIMITING YOUR DAILY CAFFEINE INTAKE TO 400 300 mg mg FOR MEN FOR WOMAN Roughly cups of coffee cups of coffee 6. Or cups of tea cups of tea How much caffeine would kill a person? CO O 97 cups Brewed Coffee o CC C C 131 cans Red Bull Powershot o 105 shots 65 Monster cans e 65 bottles Venom Rockstar Energy Shot C o 52 bottles Adrenalyn Stack C o 52 bottles Spike Double Shot o 30 bottles Warning Since individuals who regularly use energy drinks tend to exist on the "extreme" edge of life, moderation is not a concept they're likely to embrace. For the rest of us, a bit of restraint in the use of these products seems wise. webстOR Find more medical information on World's health center

Health Effects Of Caffeine

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