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Goji Berry Benefits

just add O GOJI BERRIES GOOD STUFE Goji berries have been used in Asian herbal medicine for over 5,000 years. The goji berry is one of the most nutrient rich foods in the world. It is a vegetarian form of protein and is packed with essential amino acids, vitamins A, C, B2 and E. They also contain over 20 trace minerals and beta-carotene. Goji berries are'superfoods. TOP TEN GOJI BERRY HEALTH BENEFITS rich in antioxidants that boosts our immune system helps fight free radicals that contribute to cancer & ageing high in beta-carotene improving vision & prevents cataracts provides our body with vitamins B1, B2, B6 and E contains another 22 minerals and 11 amino acids used to treat cancers, skin disease and inflammation prevents and fights both fatigue and tiredness high in natural plant based protein and iron stimulates release of human growth hormone (anti-aging) reduces blood pressure and cholesterol levels Nutrition Facts Serving Size 1 0z (289) Amount Per Serving Calories 100 Calories from Fat 0 just add O GOOD STUPF % Daily Values Total Fat Og Saturated Fat og Polyunsaturated Fat 0g 0% 0% Just Add Good Stuff is a community of people, ideas, strategies and tips for a healthier life through nutrition, fitness and lifestyle choices. Monounsaturated Fat og Trans Fat og Cholesterol Omg Sodium 75mg Potassium Omg Total Carbohydrate 21g Dietary Fiber 30 Sugars 13g Other Carbohydrate Og Protein 49 0% 3% 796 We believe in healthy, nutritious and organic foods and adopting a clean eating raw foods diet. 12% Vitamin A 140% • Vitamin C 20% • Iron 10% We also believe in inspiring friends and the community to be more actively aware of nutrition and fitness through self-education. Calcium 4% *Perpent Daily Values are based on a 2000 calorie diet Your daily values may be higher or on your calorie needs. lower depending 5% of RDI* (100 calories) It's not about cutting everything out of your life. It's about moderation and commiting yourself to adding more GOOD STUFF into your life! Calorie Breakdown: I Carbohydrate (84%) I Fat (0%) I Protein (16%) mehoel kenneh president, Just Add Good Stuff *Based on a RDI of 2000 calories GOJI BERRY recipes ORGANIC DRIED goji berries GREEN MONSTER MIXED BERRY FLAX & HEMP bread juice * All of our recipes are gluten-free, dairy-free and vegan! Just visit our website! DID YOU KNOW? Goji berries are rich in zeaxanthin, and have been known to prevent the loss of eyesight in people over the age of 65 They enhance fertility and improve sexual function, particularly in men Goji berries are used to relieve headaches and insomnia Contains 3% more protein than whole meat Make a great snack and come dried, powdered and in liquid extract Also contains more iron than spinach Chinese Journal of Oncology concluded that they help fight ca cancer Goji berries come from China, Tibet and Mongolia Increasingly popular in weight loss clean eating diet & lifestyles © just add O GOOD STUFF * more online at: The information on this infographicis for infomational purposes only. It is not intended to nor should it be a substitute for advice, consultation or visits to your health care provider. Nutrition Facts provided by and verified by Just Add Good Stuff.

Goji Berry Benefits

shared by friend87email on Jul 03
Goji berries have been used in Asian herbal Medecine for 5000 years. The goji berry is one of the most nutrient rich food in the world. It is a vegetarian form of protein and is packed with essential ...


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