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With Fruits you can have Healthy and beautiful Skin

With fruit , you can have beautiful and healthy skin . LEMON Lemon contains vitamin C which is very good for several health benefits and also improves skin quality . AVOCADO Avocados are a source of vitamins C , E , K , and B6 which are good for healthy and beautiful skin . WATERMELON Watermelon helps in preventing premature aging dryness and wrinkles as it contains antioxidants BANANA Bananas have an important role in increasing collagen . It is good for tightening and brightening the skin . PAPAYA The fruit contains antioxidants such as lycopene , which can help delay the aging process .

With Fruits you can have Healthy and beautiful Skin

shared by nsangar1998 on Nov 09
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A diet rich in fruits and vegetables can lower blood pressure, reduce the risk of heart, disease, and stroke, prevent some types of cancer, lowering the risk of eye and digestive problems. Fruits and ...

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