Fourth Step In Addiction Treatment And Recovery Process

FOURTH STEP OF DRUG ADDICTION & RECOVERY PROCESS After the completion of addiction treatment, you can still face issues that can pull you back to the addiction situation from where you have started. Stress is the biggest issue that makes a person start taking drugs. Here are some strategies that help you to relieve stress and you do not have to look towards drugs again. Exercises help to release Yoga and Meditation are Listening calm music has stress; you can make a also popular ways to also helped to discharge routine ofrunning and do release stress. stress and makes you not break your routine. relax. You can also take a neck or To make the home stress free shoulder massage to get you use scented candles or room free from stress. fresheners. Taking drugs to forget stress and loneliness is not a solution. Use above stress free strategies to keep yourself away from addiction. [email protected] www.firststepsrecovery.com 1-844-BIG-STEP 1-844-244-7837 SIS PS