Foods High in Fiber

6 FOODS HIGH IN FIBER HEALTH A EGIS Healthy Tips FRUITS Soluble fiber takes up a gel-like consistency when dissolved in water. This type is found in oats, fruits, legumes, psyllium, barley, and beans. 2 VEGETABLES Infographics are visual representations of data, making complex info easier to share and digest. When making your own, simply organize your images, charts, and text. Finally, cite your sources. 3 LEGUMES Infographics are visual representations of data, making complex info easier to share and digest. When making your own, simply organize your images, charts, and text. Finally, cite your sources. 4 NUTS Infographics are visual representations of data, making complex info easier to share and digest. When making your own, simply organize your images, charts, and text. Finally, cite your sources. 5 GRAIN Infographics are visual representations of data, making complex info easier to share and digest. When making your own, simply organize your images, charts, and text. Finally, cite your sources. LENTILS Infographics are visual representations of data, making complex info easier to share and digest. When making your own, simply organize your images, charts, and text. Finally, cite your sources. CREATED BY HEALTHAEIGES.COM