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Following a Healthy Lifestyle For Keeping Your Eyes Intact

miacare Following a healthy lifestyle FOR KEEPING YOUR EYES INTACT LET'S EXPLORE THE TIPS TO MAINTAIN A HEALTHY LIFESTYLE. With this new set of guidelines, you will get a step closer to maintaining healthy eyes, while you wear contact lenses. CUT DOWN YOUR SCREEN TIME Exposure to screen light for prolonged duration can cause dryness in your eyes. Particularly, with dry conditions in winter, this is likely to react faster to your eyes. Besides, staring at these screens for long periods diminishes the blink rate of your eyes. Eventually, it results in irritation and dryness in the eyes. When you wear contact lenses, it can result in blurred vision. HAVE A HEALTHY DIET In the winter months, the weather remains damper and your body gets lesser portions of Vitamin D from exposure to sunlight. Eventually, you need to balance up this deficit with a proper diet. Your diet should therefore include sizable proportions of eggs, nuts, fish, lean meats, and dark, leafy vegetables. It is recommended to have heart stews and warm soups along with these vegetables and meat. USE EYE DROPS When you are outdoors, make sure to carry eye drops compatible with your contact lenses. Established brands like Miacare recommend proper drops, ensuring relief to your eyes in a short span of time. Try to keep your contact lenses moist enough. Failure to do so may make these lenses sticky and misshaped. This may result in irritation and pain in your eyes. Every time you go out, try to keep your lenses lubricated. TAKING PROPER CARE OF LENSES Storing your contact lenses properly is of utmost importance to prevent infection. Follow a healthy routine to take care of your contact lenses. You might be wearing silicone hydrogel daily contacts, monthly lenses, or biweekly lenses. In any case, buy these lenses from established brands like Miacare. Don't overuse these lenses, as it might result in infection, dryness, or irritation. Remove your lenses as soon as you trace any sensation of discomfiture. FOLLOWING UP WITH YOUR OPTICIAN Taking care of your eyes during winter is crucial, particularly when you are a contact lens user. Along with these tips and guidelines, make sure to visit your optician at least once during the winter months. This ensures that you can keep your eyes in a healthy condition throughout this time. miacare miacare DELIGHT DELÄ°GHT DETHI For more information please visit f MiaCarelndia O miacareindia miacare

Following a Healthy Lifestyle For Keeping Your Eyes Intact

shared by miacareindia on Oct 27
Ready for your switch to contact lenses from glasses? Most people celebrate this freedom! No hassles of wearing glasses, preventing them from falling off or losing them. You may consider purchasing da...


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