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Fitness Training

TOP FIVE KITCHEN TOOLS FOR HEALTHY EATING 2365 Fiti Eating healthy can be a challenge, but it doesn't have to be if you have the right kitchen tools to help you prep good meals. PERSONAL BLENDER Personal blenders offer a quick and easy way to make smoothies, shakes, and juices. Load it up with your favorite whole foods like nuts, seeds, fruit, and vegetables to blend into a nutrient- dense drink SPIRAL VEGETABLE SLICER This tool will open up a whole new world of healthy eating for you! The spiral vegetable slicer is a quick way to replace carb and calorie-dense meals with numerous healthy veggie dishes. It's a fun way to make meals healthy and tasty! MEASURING SPOONS Another essential tool in any kitchen are measuring spoons. Now you don't have to worry about adding too much coconut oil in your muffins, putting too much sea salt in your skillet, or eating double (or triple!) the serving size of peanut butter MULTI-FUNCTION VEGETABLE SLICER Sliced vegetables are found in a variety of different healthy recipes. But slicing vegetables is not always easy, especially when they have to be a certain shape and size. A multi-function vegetable slicer will meet your needs, such as shredded, sliced, cut clowers, waffles and wavy cuts...and more! MASON JARS Mason jars are a great way to store fresh ingredients that you prepped, the perfect size for the ideal serving, and makes healthy grab-and-go meals! There are a variety of dishes you can use with these jars, such as overnight oats, meal prep salads, and prep-ahead omelets. WWW.FITR 3 6 5.COM

Fitness Training

shared by fitr21554 on Aug 26
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Transform your health with fitness tips and training advice. Find fitness articles on weight-loss, strength training, and motivation. Visit Fitr365 today.

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