Fasting for Weight-Loss | Good or Bad?
shared by anirbantrank on Sep 28
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When it comes to fat loss or losing weight, a lot of people turn towards fasting as a solution. Although it does lead to loss of weight, it has many adverse effects on our body as well. It can also le...
ad to muscle loss and a loss of strength, which nobody wants. So, is it really beneficial to fast for weight-loss?
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