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Fall Prevention: Simple Tips for Senior Health Care

Essential Senior Health Tips for Fall There's a lot to enjoy about the fall season, from the colorful leaves scattered across the ground to the advent of fun holidays like Halloween. But with this fun comes a new wave of illnesses and health risks to combat, and these risks are even more dangerous to a senior due to their weakened immune system. Protect yourself or Senior - The New Season of Crops and Cooking The first thing you can do to stay healthy in the fall is to eat healthily, and with the influx of fruit and vegetable crops that reach harvesting time in the fall, you've got tons of options. Kale is packed to the brim with vitamins and helps lower cholesterol. Senior Health Tips Come With Tests Another important step to take is testing all the security devices in your home or residence to make sure the batteries are still functioning. Even if your detectors do work, swap out batteries to keep the charge fresh. Guard Your Mental Health Too To counter this, try incorporating social technology like FaceTime or Skype into the senior's life so that they have an easy way to have contact with their loved ones on a more personal level than a phone call or letter. Update Your Medicine Autumn coming around means flu season comes too, so making sure you're up to date on all of your shots and vaccines will help keep you or the senior in your life from contracting any nasty illnesses. Source: Family Always First Home Care

Fall Prevention: Simple Tips for Senior Health Care

shared by firsthomecarefa... on Sep 27
What are the important safety measures for the elderly? View this infographic to know the 6 essential senior health tips for this fall! So that you can enjoy the fall season without worried about illn...


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