Transcribed
Enrich in calcium
www.pinkanee.com
Enrich in calcium
shared by pinkanee07 on Aug 31
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We, Women might not be getting enough of this important mineral calcium. We all know calcium in our daily intake supports our bones and muscles. Symptoms of PMS can be significantly reduced by increas...
ing daily calcium rich foods like sesame seeds, cheese, curd, sardines and salmons, beans and lentils, almonds, fig and milk. Remember, calcium does the body and mind good. #calcium #calciumrich #womenhealth #womenshealth #healthyfood #calciumdiet #pmsing #pms #pinktalks #pinkanee
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