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Dreaming of Sleep: Silencing Snoring for Restful Nights

DREAMING OF SLEEP: SILENCING SNORING FOR RESTFUL NIGHTS NOISY NIGHTS: THE FIGURES BEHIND SNORING zzzz zZzz ZZZZ 30% 40% 5.6% of people over 30 snore of people over 40 snore of young children snore regularely 100 zZzZ 70 60 40 20 -10 38dB 2 TO 1 2/3 is the average snore decibel level is the ratio of male to female snorers adults accuse their partner of snoring About as loud as whispering SLEEP APNEA: SNORING'S DANGEROUS PARTNER zZzZ 40% 21: A person with sleep apnea is 6 times Times per hour the partner of a sleep apnea sufferer can wake (Spousal Arousal Syndrome) of snorers have sleep apnea more likely to get in a car crash Sleep apnea health risks: high blood heart disease liver problems problems memory depression pressure SAY GOODNIGHT TO SNORING These solutions can help ensure restful nights Solution How It Works Custom-made mouthpiece forces tongue/soft palate forward to open airways Oral devices Reduces excess throat tissue that weighs down airway Weight loss Sleeping on your side Prevents tongue from obstructing airway Deviated septum repair Allows easy nasal airflow Mask worn over the nose CPAP (Continuous Positive Airway Pressure) forces air into airway Gold standard of snoring and sleep apnea treatment Sources: Provided by: http://www.mayodinic.com/health/snoring/DS00297/DSECTION-treatments-and-drugs http://www.sleepdisordernguide.com/snoring/snoring-statistics.html http://www.statisticbrain.com/snoring statistics/ http://health.nytimes.com/health/guides/disease/sleep apnea/complications.html COMFORTSLEEP www.comfortsleepnj.com DREAMING OF SLEEP: SILENCING SNORING FOR RESTFUL NIGHTS NOISY NIGHTS: THE FIGURES BEHIND SNORING zzzz zZzz ZZZZ 30% 40% 5.6% of people over 30 snore of people over 40 snore of young children snore regularely 100 zZzZ 70 60 40 20 -10 38dB 2 TO 1 2/3 is the average snore decibel level is the ratio of male to female snorers adults accuse their partner of snoring About as loud as whispering SLEEP APNEA: SNORING'S DANGEROUS PARTNER zZzZ 40% 21: A person with sleep apnea is 6 times Times per hour the partner of a sleep apnea sufferer can wake (Spousal Arousal Syndrome) of snorers have sleep apnea more likely to get in a car crash Sleep apnea health risks: high blood heart disease liver problems problems memory depression pressure SAY GOODNIGHT TO SNORING These solutions can help ensure restful nights Solution How It Works Custom-made mouthpiece forces tongue/soft palate forward to open airways Oral devices Reduces excess throat tissue that weighs down airway Weight loss Sleeping on your side Prevents tongue from obstructing airway Deviated septum repair Allows easy nasal airflow Mask worn over the nose CPAP (Continuous Positive Airway Pressure) forces air into airway Gold standard of snoring and sleep apnea treatment Sources: Provided by: http://www.mayodinic.com/health/snoring/DS00297/DSECTION-treatments-and-drugs http://www.sleepdisordernguide.com/snoring/snoring-statistics.html http://www.statisticbrain.com/snoring statistics/ http://health.nytimes.com/health/guides/disease/sleep apnea/complications.html COMFORTSLEEP www.comfortsleepnj.com

Dreaming of Sleep: Silencing Snoring for Restful Nights

shared by BrittSE on Mar 26
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Two-thirds of American adults have accused their partners or snoring. If your partner snores, you can click over to this infographic from a Monmouth County sleep disorder specialist for a closer look ...

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