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Do You Need To Detox?

DO YOU NEED TO DETOX? WHY DETOX? Every day, our bodies are bombarded by toxins in the air we breathe, the food we eat, and the water we drink. Detoxing removes harmful toxic material from the body to help restore its energy and natural flow. HOW DO TOXINS BUILD UP IN OUR BODIES? Waste matter is acidic and has a positive ionic charge. Human tissue is alkaline and has a negative ionic charge. The positively-charged toxins are attracted to negatively-charged human tissue like a magnet and become impacted in the colon. From here, toxins begin to seep into the rest of the body, obstructing the body's natural energy and creating a breeding ground for disease. This can lead to fatigue, abdominal pain, gas, bloating, asthma, and autoimmune disorders. WHAT HAPPENS WHEN YOU DETOX? Waste matter that has built up in the body over a long period of time cannot be removed Elimination helps remove Negatively-charged alkaline-forming foods pull positively charged toxic waste matter away from toxins that have been reawakened from the body. Different methods of elimination include without eating alkaline-forming foods (such as fruits and vegetables) foods and using elimination techniques (such as enemas and colonics). human tissue. enemas, colonics, herbal laxatives, psyllium-bentonite shakes, abdominal massage, nasal irrigation, breathing. However, toxins must be removed or they will resettle somewhere else in the body. ER HOW DOES DETOX AFFECT THE BODY? Detox affects everyone differently. Genetics, past medical history, and current health status all affect how the body responds to a detox program. The best detox program should be individualized to meet a person's specific needs. Some people do best with only juice, while others do better on solid foods or a mixture of both. As toxins are reawakened, you may start to experience nausea, sweating, insomnia, restless legs, join pain, rashes, break outs, or headaches. Known as a healing crisis, this occurs when too many toxins are awakened at once and cannot all be eliminated. A healing crisis can be slowed by incorporating more whole grains (i.e. low acid-forming foods) into your detox. This allows your body to awaken and eliminate just the right amount of toxins at Remember, when your detox is supervised by professionals, it never needs to be overwhelming. one time. WHO SHOULD DETOX? YOU SHOULD DETOX IF YOU HAVE: Spent prolonged periods eating processed, non-organic foods. Been exposed to large amounts of chemicals, fertilizers, pesticides, or pollution. STRESS A history of yeast infections, bladder infections, urinary tract infections, or digestive problems. Experienced fatigue, lethargy, mood swings, anxiety, depression, or insomnia. Acne or other skin problems. Taken birth control for any period of time. Taken multiple rounds of antibiotics. Other sleep disorders on a regular basis. samahitaretreat

Do You Need To Detox?

shared by evelyn-marketingzen on Jun 27
This infographic breaks down the basic information about detoxifying the body for general health and wellness.



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