Transcribed
Do you know why your Morning Blood Sugar Level is High?
Freedom From Diabetes TIPS TO CONTROL YOUR MORNING FASTING BLOOD SUGAR LEVEL • Add an Evening Exercise • Have Dinner before 7:30 pm • Reduce Grains from the Night Meal • Half your meal should comprise of Cooked or Raw Vegetables • Do some Antigravity Exercises after dinner Sleep by 9.30 pm • Have FFD's Super - Smoothie in the Evening. • Take 2 tsp of Apple Cider Vinegar in 20 tsp water before going to sleep
Do you know why your Morning Blood Sugar Level is High?
shared by nidhi4 on Jul 19
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As every diabetic knows, diet and exercise are critical in controlling unruly blood sugar levels (BSL), And as many have experienced, a proper regimen usually leads to drops in BSL. With any luck, the...
se measures will see your morning sugar readings drop down to normal. But if you stick with it, you will see an improvement in a couple of months.
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