Diet Failure Statistics

YOU DON'T FAIL, BUT DIETS DO FAIL MONTHS 1/5 dieters 4 dieters last a month make it to three months Average diet results in a long-term weight GAIN of 11 pounds. UCLA researchers found: Typical dieters who last for six months lose from five to 10 percent of their starting weight. Within a couple of years, up to 2/3 of these dieters regain more weight than they lost. What's the best predictor of future weight gain? DIETING LEARN WHAT WORKS: CravingsCured.com