Diet Failure Statistics

billytrail's picture
Most popular diets fail to help dieters achieve long-term weight loss. You don't fail diets, but diets fail people. See that 95 of dieters actually regain their weight plus more after a couple of years. You can lose fat, but following most popular diets is not the right answer.
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http://cravingscured.com/2018/05/26/the-diet-failure-statistics-infographic/
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