Transcript

Cycling Muscle Groups

9 Recovery Phase

12 O'clock

3 Power phase

6 O'clock



A- Hip Extensor

B- Knee Extensors

C- Ankle Plantar Flexors

D- Ankle Dorsiflexors

E- Knee Flexors

F- Hip Flexors



Front View



Right Leg

Cycling Muscle Groups

shared by Anonymous (not verified) on Jan 02
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This shows the muscle groups that get worked out in the different phases of a pedal cycle.

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bike muscles

Category

Health
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