Transcribed
The Circadian Rhythm
THE CIRCADIAN RHYTHM plays on many mechanisms: The word circadian comes from the Latin "circa dies." Around the day, that designates our biological clock, which allows us to maintain cycles of 24 hours. VARIATION SLEEP-WAKE IN THE LEVEL RHYTHM OF ALERTNESS BODY TEMPERATURE CORTISOL LEVEL POTASSIUM MELATONIN LEVEL LEVEL BLOOD PRESSURE LEVEL Abouthappylife.com
The Circadian Rhythm
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The word circadian comes from the Latin "circa dies." Around the day, that designates our biological clock, which allows us to maintain cycles of 24 hours. This natural rhythm is kept in a constant fo...
rm, even in the absence of external stimuli. Therefore we can maintain it even without alteration of light or temperature and this for months. The circadian rhythm is a biological rhythm, regulated by hormones, which plays on many mechanisms.
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