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Chronic Inflammation: The Common Denominator of All Disease?

CHRONIC INFLAMMATION The Common Denominator of all Disease? Presented by Earthing Canada What is Chronic Inflammation (CI)? • Inflammation is the body's natural healing response to trauma, infection and allergens. • Acute inflammation works by releasing pro-inflammatory compounds to fight infection, then releasing anti-inflammatory compounds after the threat has been addressed. • Chronic inflammation occurs when the inflammatory response goes awry, and the immune system continues to release pro-inflammatory cells in your body. • Cl can cause serious damage to healthy tissues and cells, and it can weaken your body over time to due to repeated or prolonged stress. • Hallmark symptoms of Cl include redness, soreness, swelling and warmth. According to leading health experts, Cl is being labeled as the 21st century's "Silent Killer." What Conditions are Linked to Chronic Inflammation? Chronic inflammation is affecting the health of Canadians in the following ways: Obesity As of 2013, 52% of Canadians are obese Diabetes More than 9 million Canadians are living with diabetes or prediabetes in 2013. or overweight. Allergies 1 in 13 Canadians is food allergic. Heart Disease Every 7 minutes in Canada, someone dies from heart disease or stroke. Inflammatory Bowel Disease Arthritis It is estimated that 1 million Canadians live with inflammatory types of arthritis. Over 200,000 Canadians suffer from IBD. Alzheimer's Disease Women make up almost 3/4 of Canadi- ans with Alzheimer's. Cancer Asthma 2 in 5 Canadians will develop cancer in their lifetime. 2.5M Canadians were suffering from asthma in 2012. What are the Causes of Chronic Inflammation? Diet Stress Lack of exercise Lack of sleep Pollution Smoking How Can I Defend Myself Against Chronic Inflammation? Anti-inflammatory Diet Earthing Take in the ground's healing energy by walking barefoot or using Earthing products. Eat anti-oxidant-rich foods like dark, leafy greens, blueberries, avocado and probiotic salads. II Eat Less Moderation is key. 1- Exercise More Walking as little as 10 minutes per day can help reduce your inflammation levels. ) Get More Consider taking anti-inflammatory Shut-eye Anything less than 7 or 8 hours of sleep/night can make you more prone to chronic inflammation. supplements Like quercetin, ginkgo biloba and ginseng. Consult your doctor first. What Is Earthing? Earthing is the practice of connecting with the ground's nurturing energy. When your body is affected by inflammation, Earthing helps by infusing your body with the negatively charged free electrons it's been missing. These powerful antioxidants help to neutralize the build up of free radicals which can cause chronic inflammation within your body. Created by Sources Earthing TM *CANADA ***

Chronic Inflammation: The Common Denominator of All Disease?

shared by jordanATMOS on Oct 15
Our infographic explains the causes, known treatments and hallmark signs of Chronic Inflammation, the 21st Century's Silent Killer. We also examine how it's affecting the health of Canadians suffering...


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