Breast Augmentation for Bodybuilders

BREAST AUGMENTATION FOR BODYBUILDERS, PART 1 How a Bodybuilder's Workout & Diet Routine Changes the Female Body Transforming the body is central to competitive bodybuilding, but it's tricky to keep a feminine shape while building muscle. This makes curve enhancing procedures like breast augmentation popular with competitive female bodybuilders. Typical Competitive Workout & Diet Bodybuilders follow a strict diet & exercise routine to minimize fat and build muscle. Take a look at this typical diet and chest exercise plan: EAT PROTEIN ENERGY-RICH COMPLEX CARBS Lean Beef, Skinless Chicken & Turkey, Whole Eggs, Fish, Whey Protein, Low-Fat Dairy Brown Rice, Yams, Quinoa FATS VEGGIES Olive & Canola Oils, Nuts & Seeds, Fish, Meat, Dairy, Eggs Leafy Greens, Squashes, Podded & Root Vegetables, etc. milk CHEST WORKOUT • CARDIO Aerobics, Running, Elliptical, Swimming, Yoga, etc. • CHEST EXERCISES ADDED WEIGHT: Bench Press, Barbells, Dumbells, Cables, etc. OWN WEIGHT: Push Ups, Chest Dip, TRX, etc. What it Does to the Female Body Low body fat combined with lean muscle development can dramatically affect the appearance of the female body, particularly the breasts. SIZE SHAPE OVERALL APPEARANCE • Reduced upper pole • Loss of fatty and even glandular tissue • Less feminine appearance as chest muscles develop volume • Breasts look disproportionately small compared with rest of body • Overall size reduction • Loss of natural breast up to two sizes shape as fat is lost • Asymmetry may appear INFOGRAPHIC BY: BEAUTYBYBUFORD.COM BEAUTY BY BUFORD