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Best Health Tips

HERTAlipsDBc Natural Health Tips Your Online Doctor EYES BRAIN - Safe sunlight exposure - Astaxanthin - Lutein, Zeaxanthin & Anthocyanins - Eat fresh, dark green, leafy vegetables - Coconut oil - Animal-based omega-3 fats - Exercise regularly - Challenge your mind - Avoid aluminum LUNGS HEART Reduce air pollutants in your home - Úse natural cleaning products & sprays - Refrain from smoking or being exposed to second-hand smoke - Reduce your intake of grains & sweets - Exercise regularly - Drink organic whey protein from grass-fed cows Keep your stress under control - Keep your cholesterol within healthy levels STOMACH & INSTESTINES - Fermented foods - Probiotics - Consume raw, whole foods - Chew your food thoroughly SKIN - Eat a healthy diet that is suitable for your nutritional type, focusing on whole, organic foods - Dark green, leafy vegetables such as kale, spinach & broccoli - Consider vegetable juicing - Foods that are high in carotenoids & omega-3 fats - Use only certified organic skin products JOINTS COSTEOARTHRITIS) - Omega-3 Vitamins D3 & K Curcumin - Boswellia, ginger & bromelain Evening primrose, black currant & borage oils - Exercise Visit Here :

Best Health Tips

shared by kallharis on Jun 15
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Health Tips Doc - Your Online doctor. We provide best health tips for a healthy life. Follow and maintain our health tips and be healthy.




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