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The benefits of the Yantra Mat

Benefits off the Yantra Mat Are you one of the millions of Australians suffering from insomnia, stress or aches and pains? Insomnia How the Yantra Mat helps Just 20 minutes a day is enough to feel the benefits of the Yantra Mat Insomnia is one of the most common medical problems reported to health professionals The relaxing and revitalising effects of the Yantra Mat help combat insomnia, stress and aches and pains to improve general wellbeing 30% of adults have experienced symptorms of insomnia at some time 10% of adults have chronic insomnia 44cm How it works Each flower has 42 calibrated contact points. The Yantra Mat has 210 flowers providing 8,820 Insomnia has three basic elements: Difficulty falling asleep 2 (skeep-onset insomnis acupressure contact points delivering an equal amount of Difficulty staying ssleep Z including waking up too Berly (sleep-meintenence insorrinia) pressure These stimulate the body's 365 acupressure points. z Poor-quality pomented sleep working with the 12 Meridians of the body. Stress Common signs of stress include sleeping problems, sweating, loss of appetite and difficulty concentrating Benefits of the Yantra Mat Better stress management A good night's sleep 91% 43% of Australians report feeling stressed suffer from unhealthy levels of stress A more relaxed state Higher energy levels Reduced aches and pains Improved circulation & lower blood pressure An overall feeling of wellbeing Aches & Pains The Yantra symbol is an indian symbol used for meditatiom The root comes from the Sanskrit word yan' meaning 'form' and the word 'tra' meaning 'free Half of Australians report experiencing musculoskeletal problems such as back ache The physical wear and tear on my body of competing can quickly add up and become unmanageable. I have found that using the Yantra Mat has seamlessly integrated into my existing body Most back problems begin between the ages of 15 and 34 management program and complements the holistic approach I value. I love the natural relief and relaxation it provides. from my muscle stiffness and soreness 2 in 5 of those with back problems report some ievel of activity limitations Melody Francis, Top Ranking Australian Women's Squash Player 4 ways to use the Yantra Mat yantra cat Saurces www.lifsline org.aL'About-Lifaline Media-CentralMadia-RaleasesiMedia-Relass-Filas Work-and-Conoems-about-the-Future-kading-CausGS-of-Stress understanding-stress.aspx'national'health'achas-and-pairs-taking-greater-tol-as-the-population-ages-says-study-20120514-1yn02.html'back-probiems! www.aihw ventramat yantra mat

The benefits of the Yantra Mat

shared by kawaiistar4 on Oct 08
What is a Yantra Mat? And how can it help you? Well, it is the original acupressure mat that has helped thousands of people worldwide with stress management problems, insomnia


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