Benefits of Transcendental Meditation for Mental Health
shared by indiatm67 on Nov 11
0
views
0
faves
0
comments
Mentioned below are some of the best benefits of Transcendental Meditation for mental health.
• Avoid Negative Emotions
• Improved Concentration
• Stress Reduction
• Self-Awareness and Self-...
Esteem
• Better Personal and Professional Relationships
Overall, the benefits of Transcendental Meditation cover all aspects of life. One can attain all these mental health benefits by practicing Transcendental Meditation every day.
Source
https://indi...n-functionCategory
HealthGet a Quote