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Benefits of Slide Board Training

BENEFITS SLIDEBOARD TRAINING WEIGHT LOSS Burn Calories twice as fast with fun, easy to use cardio- vascular and strength training exercises. Improves posture, which contributes to a trimmer appearance. TOTAL BODY WORKOUT Improves hip stability, enhances balance & core strength, in a low impact workout. Flattens abs, tones arms, firms your butt and tightens your legs (say goodbye cellulite!). MUSCLE CONDITIONING Using a slideboard will not only condition your legs, but will strengthen and tone your glute, core, abdomen and upper body. HEIGHTENS ENDURANCE Exert yourself and remain active for a longer period of time, without suffering from fatigue. O B SI DIA N. | ® www.obsidianslideboards.com LIFETIME GUARANTEE amazon.com

Benefits of Slide Board Training

shared by jaymjay on Jan 20
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The main benefits of slide board training are: weight loss, full body workout, muscle conditioning and it heightens your endurance. Using slide board technology allows you to burn twice the amount of...

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