Transcribed
Benefits of consuming cumin
OrganicOrion www.organicorion.com Cumin Powder ( जीरा पावडर ) Health Benefits : ✔ Promotes Digestion . ✓ Is a Rich Source of Iron . ✓ Contains Beneficial Plant Compounds . ✓ May Help With Diabetes . ✓ May Improve Blood Cholesterol . May Promote Weight Loss and Fat Reduction . ✓May Prevent Food - Borne Illnesses . खाएं वही जी सेहत के लिये हो सही
Benefits of consuming cumin
shared by abha9y879 on Mar 22
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Cumin is an excellent anti-oxidant which is helpful in reducing inflammation in the body and relaxing the muscles. Fiber is also found in it, along with iron, copper, calcium, potassium, manganese, ...
zinc and magnesium minerals are also found in it. Vitamin E, A, C and B-complex are also found in it.
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