Baby Sleep Problems: What You Need to Know

What you need to know about BABY SLEEP PROBLEMS Baby Sleep Problems Are Common 30% of new parents report baby sleep problems • Night wakings Bedtime problems Sleep location •Nightmares •Night terrors They Affect Babies and Their Parents Irritability Memory Loss Emotional Problems Behavioral Problems Accidental Injuries Metabolic Isues Parent Sleep Loss Extra Stress Marriage Problems Maternal Depression Child-parent Issues Baby Sleep Training Works! 50-80% tar, bedine Feeding for sep of baby sleep interventions hightly are effective >Crib sleeping >Soothing methods >ente eny-itout >routine Safety first Hours of Sleep at Night 18- 16- 14- 12- 11 12 10 12 12 10 11 3. .8 4. 10 11 12 Baby's Age (months) Longest Sleep Stretch (hours)